"As a Black woman navigating the challenges of systemic oppression, I often felt like my body was in a constant state of alert. When I found this nonprofit, I was skeptical but hopeful. The somatic techniques taught here have transformed my relationship with my body. I’ve learned to connect with my breath and release tension in ways I never thought possible. This space is a sanctuary where I feel seen and understood. It's not just about healing; it's about reclaiming my power and my peace. I can’t thank this community enough for the tools and support they provide."

"Coming out as non-binary in a world that often feels hostile was overwhelming. I carried so much anxiety in my body, and traditional methods just didn’t resonate with me. Discovering this nonprofit was a turning point. The somatic practices have allowed me to embrace my identity and connect with my body in a safe, affirming space. I've learned to listen to my body’s signals instead of fighting against them. It’s been liberating and has helped me cultivate self-acceptance and joy. I finally feel like I’m not just surviving, but thriving."

"As someone with a disability, I often experience the world differently, and that includes my relationship with stress and anxiety. I was looking for something that understood my unique needs, and this nonprofit has been a beacon of hope. The somatic techniques they offer are accessible and adaptable, allowing me to engage with my body in a way that feels comfortable. The facilitators are compassionate and truly understand the importance of creating an inclusive environment. I’ve gained tools to manage my nervous system that have made a real difference in my daily life. This journey has helped me cultivate resilience, and for that, I am incredibly grateful."